lemony herb meatballs with easy couscous
Rated 5.0 stars by 1 users
Servings
4-6
Prep Time
15 minutes
Cook Time
20 minutes
lemony herb meatballs with easy couscous is a one-pot dinner of lemon-zested beef meatballs, seared until golden, then simmered in a brothy sauce of leeks, parsley, cilantro, chickpeas, turmeric and cumin. a squeeze of lemon goes in at the very end, and the whole pot gets spooned over buttery instant couscous that pretty much makes itself while the meatballs do their thing. one pot, two bowls. dinner.
why these lemony herb meatballs work
golden meatballs, a sauce that tastes like a whole garden moved into your dutch oven, and couscous that asks almost nothing of you. here's what's actually going on in that pot.
the herbs go in early, on purpose. my first plan was to stir the parsley and cilantro in near the end. then I changed my mind. they go in with the leeks instead, finely chopped, and sauté for about 5 minutes, so they melt into the base of the sauce instead of floating on top of it.
sear first, simmer second. the meatballs get seared in the dutch oven until golden all over, then come out while the sauce comes together right on top of all those browned bits. when they go back in, they finish low and slow, covered, for 15 to 20 minutes on medium low.
3 cups of water, not 2. I started at 2 cups and landed on 3. that extra cup gives you a looser, brothier sauce, and when there's a bowl of couscous waiting underneath, brothy is exactly what you want.
the ingredients that matter
leeks, three big ones. they cook down soft and sweet and give the sauce its whole personality. they also hide dirt in every single layer (honestly, rude), so trim off the dark green part, slice them in half, chop them, and give them a real bath in cold water before they go anywhere near the pot.
parsley and cilantro, half a head of each. yes, that's a lot of herbs. that's the point. chop them finely so they disappear into the sauce instead of hanging out in clumps.
turmeric and cumin, in both places. the same two spices go into the meatballs and the sauce, so every bite tastes connected.
instant couscous. a bowl, a big pinch of salt, some butter, boiling water and a plate on top. that's the whole recipe. you have permission to NOT make this complicated.
ground beef. ground beef needs some fat so don’t use the ultra lean option. the fat brings flavor
how to make lemony herb meatballs with easy couscous
mix the ground beef, egg, panko breadcrumbs, 3 cloves of grated garlic, lemon zest, kosher salt, turmeric, cumin and cracked black pepper together with your hands until everything is evenly combined. hands really are the best tool here, so get in there.
roll the mixture into small balls, about 18 of them, and set them to the side while you clean and prep the rest of your vegetables. no need for perfect spheres. they're going to get seared and simmered anyway.
clean the leeks: cut off the dark green part, slice them in half and chop them. submerge the chopped leeks in cold water and give them a good rinse until they're fully clean. then finely chop the parsley and cilantro.
sear the meatballs in a medium dutch oven with 3 tablespoons of extra virgin olive oil until they're nice and golden on all sides. then remove them from the pan and leave all those browned bits right where they are. that's flavor.
sauté the leeks, parsley and cilantro in the same pot. season with 1 teaspoon of kosher salt and cracked black pepper, and let everything cook on medium heat for about 5 minutes, until the leeks soften and cook down a bit.
grate in the remaining 3 cloves of garlic, then add the turmeric, cumin and chickpeas. season again with salt and pepper, give it all a mix, and let it sauté for a couple of minutes so the spices get toasty and fragrant.
simmer by adding 3 cups of water and returning the meatballs to the pot. cover and bring to a boil, then let it simmer, covered, on medium low for 15 to 20 minutes, while you make the couscous.
steep the couscous: put 1 1/2 cups of instant couscous in a bowl with a big pinch of kosher salt and 2 tablespoons of butter. pour 2 cups of boiling water over the top, cover with a plate and let it sit for about 10 minutes.
finish the pot with the juice of ½ lemon. fluff the couscous with a fork, then spoon the meatballs and all that brothy, herby sauce right over the top. steamed rice works here too if that's what you've got.
the timing trick
the couscous is the last thing you make, not the first. once the lid goes on the meatballs, you've got 15 to 20 minutes, and the couscous only needs about 10 of them. boil your water, pour, cover, walk away. by the time the lemon juice hits the pot, the couscous is ready to fluff. nothing sits around getting cold, and nobody is juggling three burners.
faq
can I serve these meatballs over rice instead of couscous?
totally. steamed rice is a great base here, since the whole idea is to have something underneath to soak up the brothy leek and herb sauce. the couscous is just the faster route: no pot, no stovetop, only a bowl, boiling water and about 10 minutes under a plate. pick whichever one makes your night easier.
why do the leeks need such a serious rinse?
leeks grow with soil packed up around them, and that dirt works its way down between the layers. a quick rinse of the whole leek won't reach it. chopping them first and then submerging the pieces in cold water lets the grit loosen and sink, so you get all the sweet, soft leek flavor without any crunch you didn't sign up for.
do I really have to sear the meatballs first?
yes, and it's worth the few minutes. searing gives the meatballs a golden outside and leaves browned bits in the bottom of the dutch oven. the leeks and herbs cook right on top of those bits, which builds a lot of flavor into the sauce before any water goes in. then the meatballs finish cooking gently while they simmer, covered.
why do turmeric and cumin show up twice?
they go into the meatball mixture and into the sauce on purpose. using the same warm, earthy spices in both places makes the meatballs and the sauce taste like they belong together, instead of like two separate things sharing a pot. the turmeric also gives the sauce its sunny golden color.
more meatballs on the site: weeknight meatballs and beans, moroccan meatball shakshuka, and herbed rice meatballs with lemon tomato sauce. and if you're now in a couscous mood (understandable), my veg couscous is right there for you.
xo,
e
Ingredients
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1 pound ground beef
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1 egg
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1/2 cup panko breadcrumbs
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3 cloves garlic, grated
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zest of 1 lemon
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1/4 teaspoon ground turmeric
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1 teaspoon ground cumin
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1 teaspoon kosher salt
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cracked black pepper
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3 tablespoons extra virgin olive oil
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3 large leeks, dark green part removed, sliced in half, chopped and rinsed
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1/2 head parsley, finely chopped
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1/2 head cilantro, finely chopped
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3 cloves garlic, grated
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1/4 teaspoon ground turmeric
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1 teaspoon ground cumin
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chickpeas - 1 can 398 ml
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3 cups water
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juice of 1/2 lemon
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1 teaspoon kosher salt, plus more to taste
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cracked black pepper
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1 1/2 cups instant couscous
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big pinch of kosher salt
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2 tablespoons butter
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2 cups boiling water
for the meatballs
for the sauce
for the easy couscous
Directions
mix the beef, egg, panko, 3 cloves grated garlic, lemon zest, salt, turmeric, cumin and pepper with your hands.
roll into small balls, about 18. set aside.
trim the dark green part off the leeks, slice in half and chop. submerge in cold water and rinse until fully clean. finely chop the parsley and cilantro.
heat the olive oil in a medium dutch oven and sear the meatballs until golden on all sides. remove from the pan.
add the leeks, parsley and cilantro. season with 1 teaspoon salt and pepper and sauté on medium heat for about 5 minutes, until softened.
grate in the remaining 3 cloves garlic and add the turmeric, cumin and chickpeas. season again with salt and pepper, mix and sauté for a couple of minutes.
add the water and return the meatballs. cover and bring to a boil, then simmer, covered, on medium low for 20 minutes.
meanwhile, put the couscous, salt and butter in a bowl. pour the boiling water over, cover with a plate and let sit for about 10 minutes. fluff with a fork.
finish the meatballs with the lemon juice and serve over the couscous (or steamed rice).